Hope you are having a great day!
Today I wanted to give a message of being able to have the things you want and not feeling you have to sacrifice to get them.
I have always been of the mindset that if I wanted something I had to grind, hustle work hard.
Or good things come to those who wait.
Go big or go home.
I am sure there are so many others you can think about.
These are sayings, that we learn super young, and shape our perception of what it takes to get what you want.
What if you could lose weight and it be fun and easy in the process?
What if you go big or bigger?
What if good things come fast and easy?
This is a concept that was presented to Tony and I and it has 100% shifted our perspective.
And I wanted to share it with you.
We don’t have to sacrifice to get what we want.
And I want to bring it back to weight loss.
What if you could enjoy your food and lose weight?
What if you could enjoy workouts, enjoy food, and enjoy weight loss?
It’s a matter of shifting the focus and thoughts around what we can or cannot have.
I no longer think in scarcity and that I have to give something up to get the other.
Such a shift and I encourage you to consider this concept.
What if you could win and win bigger?
Pretty fun right?
Who says you have to sacrifice to lose weight?
I think that sounds awful.
Most of this comes from years of programming and things we have heard said over and over.
So there you have it.
Would love to hear what you reframe.
It is a simple shift and can make all the difference.
Let me know what you think,