Carolyn’s friend Kathy had been telling her to check out our program for over 2 years. A little background on Kathy- she has been a client with Transformation Fitness and Wellness for over 3 years and has seen amazing results! So naturally, she wanted the same for her friend. Kathy had been persistently telling Carolyn to check out our program, but for two years Carolyn kept saying no.
Then one day she decided to take the plunge and sign up for a Free Consultation. In the consultation, we sat down, chatted and really dug into Carolyn’s goals and the reasons why she has not committed to a health and fitness program.
One important factor that came up was…
She was scared.
Carolyn was scared of the commitment. She did not want to sign up for something and fail or quit. It’s not in her personality.
Carolyn also told us her husband was a huge exerciser. He did Marathons, 100 mile races and simply loved fitness. He loved fitness almost to a point where she hated it. But deep down, she wanted to be in good health so that she wanted to go on hikes with him.
Ultimately, she wanted to find something that was just for her and on her terms.
So Carolyn took the first step and signed up for our program.
Soon Carolyn found that this commitment would be the best thing she could have done for herself. In 1 short year working Transformation Fitness and Wellness’ system, Carolyn has lost 17.8 lbs, 5% body fat and has lost 13 total inches off her body!
Carolyn talks about how much energy she has, all the trips she has taken with her husband, even her boss has noticed how positive her attitude is at work!
This has been an absolute lifestyle change for Carolyn. She has worked with our Coaches to understand Nutrition, Proper Form when working out and she has loved the motivation from the other people just like her in our workouts. It is a team atmosphere at TFW and Carolyn really likes that!
Carolyn was looking for a program she could call her own and we are so proud of her for consistently showing up to her workouts and implementing good nutrition habits into her daily life.
If you want to make a lifestyle change like Carolyn did give us a call at 317-927-9689 or CLICK HERE to schedule a Call.
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