“I’m a working professional that was looking for a change in lifestyle. One of the changes I needed to make was to take care of my health. I used Transformation Fitness and Wellness to get in shape and lower my stress level. I have lost 28 pounds and now my body fat is in a healthy range. I physically feel healthier and have lowered my stress level. My trainer Dan is great, he helps to push me when I want to take a day off. Participating in the 24 Day Challenge was instrumental in getting me over the hump in terms of weight loss. I would recommend others to Transformation Fitness and Wellness.”-Nick B.