Arnold Schwarzenegger said, “The biggest help I ever had was a training partner.” He was cited several times in many fitness magazines talking about having a good training partner because he felt it was so vital to his success.
Arnold also went on to say that we all have our ups and downs and no matter how disciplined and dedicated, we are always going to have days when we are negative and/or have excuses.
This is where your training partner is responsible for lifting you up and getting that workout in. Otherwise you most likely would skip that workout, right?
So choosing a workout partner is paramount! You need to be picky! Look for high energy, fun and a positive attitude. Also it helps if they know what they are doing!
My question for you is:
Do you need any accountability partner? Do you need someone to lift you up on those bad days?
Accountability is one of the biggest reasons people reach out to us. So I wanted to take this opportunity to give you a few tips and tricks from the best Fitness Professionals in Indianapolis.
We take our client’s goals seriously and we are dedicated to serious results. We are highly degreed and educated Fitness Professionals and we have a proven track record in getting people results.
So you might be asking what makes you guys so special…
We have a proven system of: Nutrition, Resistance Training, Cardiovascular Training, Flexibility, and last but certainly not least Accountability. It’s fast and efficient. 90% of the folks who join our program need Accountability.
You need to be in a structured environment that provides emotional support, consistency, accountability and expert guidance. It’s a bit like school. You need the structure in the early stages so you can quickly learn how to think, how to perform… and how to believe you will succeed.
Now if you do like gadgets, then you will want to check out the Polar Loop. I get Zero kickbacks for telling you about it!
You may be more familiar with the Fit Bit; it’s kind of like that only it has a heart rate monitor in it as well! I encourage you to use one of these fun gadgets, because they are great motivators and also fun to help encourage you to be more active.
The Polar Loop tracks your calories burned, number of steps taken, level of activity per day and how much activity you need to complete, it tells time, and also you can see your heart rate when you wear the heart rate monitor strap (sold separately)! It’s pretty sweet!
Let’s be honest, we can purchase all the tools and gadgets out there, but at the end of the day it’s hard.
We know what you are going through; you have your job, your family and your social life…right?! So how in the world does fitness fit in there?
So you can buy the fancy gadget, but it does not have a voice…it would be weird if it did! I do know you can trust our team of professionals to help you reach and maintain yours goals. We will not only help you with the body you want, but we will help build confidence, energy and passion!
I hope you have enjoyed this post, if you are already our client give that coach a high five next time you are in!
Otherwise check us out! It is super simple.
You can request a consultation; I will give you a quick call to learn more about you. Then if we think this might be a good fit, we will sit down in a Free Consultation so you can ensure you are in the right place, headed in the right direction!
In the words of Arnold, “I’ll be back!” And so will you!
Have an awesome day!